September 11, 2001 is a day that changed our lives forever. I remember my father frantically trying to get in touch with our family in New York City. My family lost someone great that day. #RIP Lieutenant Gregg Atlas. My prayers go out to all the other families who lost loved ones that day. #neverforget #911 #unitedwestand
#selfie #pursetanline #rossreunion

My first ever @wholefoodsmarket trip πŸ™ˆ

Tonight’s dinner was the rest of last night’s brown rice noodles with veggies, grape tomatoes, and olive oil. Working eight-hour shifts has helped me to appreciate leftovers.
I have been following her journey for a while now and she is beyond inspirational. She is ⬇️more than 80 pounds and going πŸ’ͺ. If you are not following her then you need to start! @myfit_lifee @myfit_lifee @myfit_lifee  #wcw #weightlossjourney #inspiration #fitfam


Emelie dancing along the edge

Baked sweet potato fries with fresh guacamole (avocado, red onion, cilantro, sea salt, lime, cracked pepper) πŸ™Œ
#progress #weightlossjourney #100in6
#almosthere #pumpkinspice #starbucks
"The curious paradox is that when I accept myself just as I am, then I can change."
Carl R. Rogers (via

(via asian-fitspiration)